Posts filed under: Mindfulness

Real Peace vs Fake Peace   When you are immersing yourself in a serene lake, a blissful mountain top, a church or temple, a breathtaking retreat place, or engaging in a mindfulness activity like art, handicraft and sports, it is...
Untangle Your Life Like Knots While doing my mid-year decluttering, I found some neglected accessories sitting neatly inside a 4×6 partitioned jewelry box, tangled.(what kind of description is it – neatly tangled?!!) The first thought that came to my mind...
steps to get unstuck and move on I was watching the MasterChef finals on a Sunday; The 4 finalists, who have grown so much after going through levels of challenges, harsh feedbacks, mistakes and fierce competitions among peers, continued their...