Uncover Your Deeper Truth – Creative Visualisation

Uncover Your Deeper Truth – A Creative Visualisation

Emotions have potent power.

Whether you label them as “positive” emotions or “negative” ones, they are there for a reason.

Most people (including myself) tend to suppress or repress the so-called “negative” emotions over the years, and reject to acknowledge that they are indeed part of who we are as human beings.

We are not robots nor saints; Even the more “enlightened” ones among us would experience the darker, shadow side of us like Anger, Jealousy, Pride, Lust, Greed, Disgust, and Laziness.

Let’s admit it. WE ALL HAVE THEM.

In the human civilisation process, the society (and religions) define what are acceptable behaviours and what are not, make rules on them and educate us to behave ourselves by installing guilt and shame on certain behaviours.

Eventually, even having a thought like that make us feel sinful. Like we are no longer “pure and true”.

Therefore we self-sabotage when they show up.

But if we cannot love who we truly are 100% unconditionally, how can we expect someone else to do the same?!

That’s why I advocate RAW AUTHENTICITY.

When we keep resisting and ignore these parts in us, and utilise our finite energy to fight and suppress them, it would just keep weakening our own power, and distracted us from doing things that are more meaningful and fulfilling.

It is like a country that is constantly on civil wars – economic crashes, ruins are everywhere, and people suffer.

Even “bad” emotions have their values

Then, is there a way to transmute these emotional power into something useful?

For example:

  • Anger over injustice >>> As your fuel to fight against the bully
  • Jealousy when someone else got what you desire and you’ve been thinking,” Why not me?!” >>> To inspire you that you can also do the same!
  • Disgust on people who are noisy, talk fluff and waste their time spreading gossips >>> As a reminder for you to speak up, own your voice, and share your wisdom with others.
  • Pride when you consider yourself as more successful than others >>> Celebrating success is necessary, and that boosts your confidence
  • Lust, hunger for beautiful, luxurious things, experiences and people >>> Surrounding ourselves with beauty, and indulging ourselves in joyful experiences is a form of self-care.
  • Greed and laziness when you want to have it all, without moving an inch away from your sofa while watching Netflix >>> If you can find a smart way so that you can become lazy, that’s great!

It’s time to integrate these shadow parts of your being, so you can EMBODY YOUR TRUTH in a holistic way!

If you are ready, I invite you to hop on this GUIDED CREATIVE VISUALISATION to help you dive into your subconscious mind, and treasure-hunt for what untapped power you are hiding!

Spend 10 minutes on this interesting visualisation exercise, and then I’ll explain how you can decode what you’ve found afterwards:

Done with your visualisation?

Cool! Head over to this spreadsheet to jot down all clues that you’ve gathered, and I’ll explain what each of them represents when you are done.

Owning Your Truth Is So Liberating,
Image

P.S. Want my help in decoding what you’ve found in this visualisation? Let’s chat over Facebook!


Your Self Introduction is like a movie trailer- Make it short yet intriguing, so your audience wants more! Your answers to the “Tell me about yourself” question is a high-level description of who you are in less than 2 minutes. It...
We all know that as a student, GPA is the core metric to measure how much you’ve learnt academically throughout the 4 years. You might not be a great student, but hey, it doesn’t mean you can’t be an outstanding...
When you approach the search for your first job, naturally people goes to the Job boards. Such as Career Builder, Glassdoor, Monster, Linkedin, or local job boards Or Mega-Search Engine e.g. Indeed, Simplyhired However, as you all know, the ATS(the...
Have you heard of the Gig economy? More and more people nowadays are diversifying their work portfolios. Whether it’s a hobby, a side hustle, or a passion project during a career break, there is a way to showcase that to...
Recently I got questions from students on how should they approach your interview follow up when it has been 1-2 weeks after the last interview session. I hear you. The interview went well, and the hiring manager promised to get...
Have you ever wonder (and envy about) why some people are so charismatic and seem to have unlimited interesting stories to tell? Whether it is in networking sessions, parties, job interviews, or even new dates, great storytellers can effectively foster...